Journal Entry: Monday, March 16, 2020

Monday, March 16, 2020 282.8. Lunges: 12”-85; 6”-15. 6.5 hours of sound sleep last night. For some reason I still have a very low grade headache and seem a dull. Today will be six straight days of work, which may mean I am just a little weary at the end of my work week. No … Continue reading Journal Entry: Monday, March 16, 2020

Journal Entry: Sunday February 23, 2020

Sunday, February 23, 2020 280.6. So, my weight is stable for two days in a row. My current ultimate goal is 215-225.; not sure which. I’ll decide when I get there. For now, my immediate goal is 280.5. No big jump, no delusions of grandeur. Just a simple one tenth of a pound reduction at … Continue reading Journal Entry: Sunday February 23, 2020

My Journey: Monday, November 18, 2018-Treadmill Walk, Doctor Visit, Guitar Practice

Today was another good day. When I got up this morning I did my usual stuff to wake up and get going. While eating breakfast I watched the teaching at: Pastor Robert Morris – Symbols – More Than Words Then I did my treadmill walk of 36 minutes covering a distance of 1.11 miles while … Continue reading My Journey: Monday, November 18, 2018-Treadmill Walk, Doctor Visit, Guitar Practice

My Journey: Tuesday, October 15, 2018-First Doctor’s Appointment Since Hospital

If anyone has questions that the answers would be helpful to them or to someone they know concerning my health issues and hospital stay, I will do my best to answer them. Just leave them in the comment section.