I will have to be transparent about my thoughts and struggles in this in my writing online so others may be encouraged and begin to walk in their victory also.
Tuesday, September 25, 2018 (292.5) Workout #2 – 300 Step-ups with ½ pound ankle weights at 23:43.96. I had a smooth pace, but it felt slower than this; quite pleased with the results – first time with ankle weights. 15 knee push-ups. Adding one each time, then, once I hit 20, I will add two … Continue reading Journal Entry: Tuesday, September 25, 2018
I am feeling peacefully confident and assured today.
Wednesday, September 12, 2018 (296.5) I seem to have no drive this morning. I did 300 step-ups in 26:15.36. This should not have taken any longer than 22 minutes. I did do the 12 knee push-ups though. Right now I am 30 minutes behind, minimum. I slept well last night, but it seems my batteries … Continue reading Journal Entry: Wednesday, September 12, 2018
I started memorizing Psalm 1 (Salmos 1) in Spanish yesterday. I remember three words: Bienaventurado el varón. It's a start.