Here is a small lesson piece that works on double hammer-ons and double pull-offs called Night Out (I am not understanding why the initial picture is sideways, or why it cut short the first time I played it, but it plays right side up, and played completely through the second time for me. I hope … Continue reading My Music: Night Out (Lesson Piece)
Sunday, February 23, 2020 280.6. So, my weight is stable for two days in a row. My current ultimate goal is 215-225.; not sure which. I’ll decide when I get there. For now, my immediate goal is 280.5. No big jump, no delusions of grandeur. Just a simple one tenth of a pound reduction at … Continue reading Journal Entry: Sunday February 23, 2020
Saturday, February 8, 2020 When I got home Thursday, Kaiden had not come over; Anita was exhausted and not up to having him over. I look forward to seeing him tonight when he comes over. Saturday is usually his sleepover night with grandma. Yesterday I was asked to come in early and leave at my … Continue reading Journal Entry: Saturday, February 8, 2020
Friday, December 27, 2019 Both of my feet are hurting this morning; on the tops of the arches. I skipped my step-ups, maybe tomorrow. My feet and ankles were a problem last night at work, along with various parts of my legs throughout the night. Even though I got 7-1/2 to 8 hours of sleep … Continue reading Journal Entry: Friday, December 27, 2019
My problem comes when I sometimes feel like being quite lazy on a few to several days of the week. For me it is a regular, and sometimes near constant, struggle.