All I can seem to do is reach out to GOD. I must know Him as HE IS.
I did the fast and walked yesterday evening. I did a prayer walk, praying in the spirit.
Deliver me from my self and this selfishness that so pervades my soul. Create in me a clean heart O LORD, and renew a right spirit within me.
I get the impression it was as if the angel was saying, "Good morning. We've got this."
I felt something start in my chest and flow into both of my hands.