Journal Entry: Sunday, March 22, 2020

Sunday, March 22, 2020 283.4. Lunges: 12”-100. Well, I’ve completed the transition from 6” lunges to 12” lunges. The next step is going to take a little longer. I am now going to transition from 12” lunges to 18” lunges, and I am going to alternate days with step-ups. Step ups are going to start … Continue reading Journal Entry: Sunday, March 22, 2020