Journal Entries: Sunday-Monday, September 9-10, 2018

Sunday, September 9, 2018 (295.0) My weight is still up today; it is usually lower on Sundays. Good news is that my average weight for the week is down, my lean body mass appears to be up, and my neck went down in circumference a little. I must just keep at it: patience, persistence, and … Continue reading Journal Entries: Sunday-Monday, September 9-10, 2018