Thursday, June 4, 2020 283.6. Step-ups. 120 @ 12:09.99. I find myself disappointed with myself today. Anita told me that a few weeks ago she had started having pain everywhere, so she is finally going to the doctor today. For a while I have thought she doesn’t take care of herself as she ought to. … Continue reading Journal Entry: Thursday, June 4, 2020
Tuesday, March 24, 2020 281.2 Wednesday, March 25, 2020 283.6 Thursday, March 26, 2020 @85.0. Lunges 18”-5; 12”-95. I practiced guitar yesterday and today. I also went to a follow up doctor’s appointment yesterday. I’m doing pretty well. The doctor said I do have some swelling in my lower legs. He gave me a prescription … Continue reading Journal Entries: Tuesday-Thursday, March 24-26, 2020
Today was another good day. When I got up this morning I did my usual stuff to wake up and get going. While eating breakfast I watched the teaching at: Pastor Robert Morris – Symbols – More Than Words Then I did my treadmill walk of 36 minutes covering a distance of 1.11 miles while … Continue reading My Journey: Monday, November 18, 2018-Treadmill Walk, Doctor Visit, Guitar Practice
On a brighter note, Dr. Cary said I could go back to work...
I recommend learning them, and then learning and understanding your love language and that of your spouse and each member of your family. They are also good for improving any relationship.