Journal Entry: Friday, January 31, 2020

Friday, January 31, 2020

Read John 15.

I must abide in Christ Jesus my LORD. Only in Him is true life. LORD GOD, help me to produce fruit in my life that is pleasing to You and fit for Your Holy Kingdom.

My legs feel noticeably better today. Guitar practice is progressing slowly; a little progress most every day. I have also started 6” mini-lunges a few days ago. I started with 5, and will add five each day until I reach 100. Then I plan to replace 6” with 12”, five at a time; each time I build up to 100 I will increase the lunges by 6” until I reach the appropriate distance or am unable to do the next distance. Eventually I will also add step-ups and walking. I am looking forward to my legs getting back to a true normal; along with the rest of my body.

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