Journal Entries: Sunday-Tuesday, September 2-4, 2018

Sunday, September 2, 2018

(290.0) I ate too much last night. This morning’s weight is a blessing.

Monday, September 2, 2018

(293.0) I ate too much again, last night.

I did get some writing done yesterday, and got postings scheduled through Thursday.

Tuesday, September 4, 2018

I went to bed around 9:45 p.m. last night and went to sleep around 10:10. I awoke about a half dozen times; twice to use the bathroom, the rest while turning over. I feel well rested and stable this morning. I began exercising again; whole body dumbbell movements today, steps tomorrow, then calisthenics the next day. I will be on a three day rotation, five days a week, for a three week workout cycle. I am considering adding a morning walk Saturdays, Mondays, and Wednesdays, since starting in two weeks I will be off Saturdays and working for Frontline Mondays and Wednesdays with a later start. I believe I am going to quickly push below 280.0. I must get my bedtime consistent, all seven days of the week.

Should I add a “Daily Confessions and Prayers” page to my blog?

I heard a woman, husky voice, “Hey Jim?”

I responded, “Yah, I’m here.”

There was nothing after that.

When soaking and waiting upon the LORD to come, at the very least you will renew your strength and mount up with wings like eagles. You shall walk and not be weary, you shall run and not faint.

It seems to me waiting on the LORD is always worth it.

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