Saturday, August 11, 2018
(294.0) [279.4] 175 Step-ups @ 12:20.61. Goal was 11:40.
Next cycle is 200 step-ups @ 13:20 is the goal.
5 knee push-ups; then start adding 1 per workout.
Also going to 8 pounds on the dumbbells.
When we ask GOD our Father for the grace to do something, we must be willing to do that which we have asked GOD for the grace for. GOD’s grace isn’t given to us to magically make things happen, but to enable us in our love, obedience, and cooperation to do that which we ought to do. The operation of GOD’s grace requires us to choose to do what it is we ought do, and to take the step of faith in beginning to do it. GOD’s grace will meet us there; often without us even realizing or recognizing it; and too often without us thanking Father for His grace.