Saturday, June 30, 2018
(299.0) [287.8] Next week I add my other two exercises to the dumbbell routine, 15 seconds to the high plank, and 25 step-ups. I thought everything was in order, but being stuck at this weight shows otherwise. I ate a salad at McDonald’s last night with one medium sweet tea (no refill) and no dessert. I believe that as I ramp up my exercise it will start having an affect on my weight. I am looking at 4 exercises with 4 sets of 10, 2 minute high planks, and 200 step-ups. I will be increasing with every 2-week exercise cycle. Eating should be one beef patty with one slice of cheese and 10-12 ounces of veggies, or a bowl of high protein cereal, or something very similar. Weekends will have to come in line with work-week eating. Working in the yard and garden 3 or 4 times a week also will be good. No complaining, just blessing and positive steps forward. Things are going to be improving.
Understanding The Experience During Praise And Worship, Sunday, April 15, 2018, Part 15:
I believe that as I was able to join worship again, with the feeling of the pregnancy fading and the fire feeling cold now, actually the fire feeling cold in part because the heat wasn’t increasing as I kept praying for more that this process of the fire, the coals, and incense is what I was giving birth to. Now participating with the congregation in praise and worship I would begin to do so with a more pure heart and a deeper relationship with Almighty GOD, Abba Father. I would also walk and live in a more pure and complete unity with the saints (children) of GOD. I believe that the desire for more heat, coals, fire, and incense shows the cycle of passionately hungering and thirsting, intensely craving a deeper relationship with GOD and a more complete unity with The One Who IS truly holy, Then being satisfied, only to desire more again.
This will also put me in a place to help or even just to be with and steady others as they go through this process.
I truly believe this process is individual, relational to families and small groups of people, to local congregations, and to ever larger groups with the end purpose of purifying and preparing The Bride for LORD Jesus’ return.
I/We need this purity so we can better be part of drawing “whosoever will” to the LORD GOD Almighty through His Blessed Son our LORD Jesus Christ by the leading and power of Holy spirit. All praise, and glory, and honor be to GOD–Father, WORD (Son), and Holy Spirit.
Hebrews 1:7 And of the angels he saith, Who maketh his angels spirits, and his ministers a flame of fire.
1 John 3:2 Beloved, now are we the sons of God, and it doth not yet appear what we shall be: but we know that, when he shall appear, we shall be like him; for we shall see him as he is.
Ezekiel 1:27 And I saw as the colour of amber, as the appearance of fire round about within it, from the appearance of his loins even upward, and from the appearance of his loins even downward, I saw as it were the appearance of fire, and it had brightness round about.
Revelation 1:13-16 And in the midst of the seven candlesticks one like unto the Son of man, clothed with a garment down to the foot, and girt about the paps with a golden girdle. 14 His head and his hairs were white like wool, as white as snow; and his eyes were as a flame of fire; 15 And his feet like unto fine brass, as if they burned in a furnace; and his voice as the sound of many waters. 16 And he had in his right hand seven stars: and out of his mouth went a sharp twoedged sword: and his countenance was as the sun shineth in his strength.
Revelation 2:18 And unto the angel of the church in Thyatira write; These things saith the Son of God, who hath his eyes like unto a flame of fire, and his feet are like fine brass;