Journal Entry: Friday, June 29, 2018

Friday, June 29, 2018

(297.0) [288.0] I need to stop repeating the same cycle of the same weight. I need to be making steady and continuous progress downward with my weight. I am now nine pounds behind where I should be. I must catch up. It can be done, and by GOD’s grace I can do it. I will do it.


Last night when I was going to sleep, something was shot down into my bed. It felt like an entity, and it vibrated the area of the bed it was shot (cast) into. This has happened on other occasions. I wish I understood what was happening.

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