Sunday, May 20, 2018
Monday, May 21, 2018
(300.0) [295.2] Yesterday I had one bowl of cereal for breakfast; three eggs, three patties, and two muffins for lunch; four pieces of Capo’s pizza for dinner. I went to bed around 12:30 a.m. and got up at 8:00 a.m. However, I did not do any work or exercise.
Anita has pointed out to me that Katie Souza has learned that when she allows herself to take offense, she has at times gained six pounds in one day. We need to be aware when we might take offense or cause offense. As Todd White says so often “We cannot allow other’s sin against us become sin in us,” and that we must learn to be love at all times, no matter what. People only sin because they do not understand who and what Yehovah Elohiym created them to be.
Tuesday, May 22, 2018
(301.0) [295.7] I added two multi-exercises to my morning routine starting today. Two sets of ten, each; one pound weights this week.
I finally believe I am going to lose the excess, unhealthy weight I need to, this year. I will be below 250.0 by December 31, 2018. Praise be to Elohiym.
With Kaiden’s and Anita’s help we got the netting frame up for the pumpkins, fertilized all the plants, and put a bed of straw down on the pumpkin patch.
This evening I need to pay bills that I am behind on and get caught up on the house payment. Yehovah IS Good, Yehovah Yireh will provide.