Friday, May 18, 2018
(303.0) [295.6] After all the work I did last night I don’t see how this is even possible. Mowing the yard gains me 2 pounds? How? Chop suey over brown rice? I do not understand these gains in weight.
I need to have time to press in to the rest of my April 15, worship experience.
When I was losing weight before, I was drinking much more water. I believe I will increase my water intake to see what will happen.
Saturday, May 19, 2019
(302.0, 302.0) [295.4] I think I will be going back to fasting Wednesday, Thursday, and Saturday each week. I will be replacing mealtimes with walking and practicing guitar. I think I will keep my mouth shut about it and start working on the acoustic fingerstyle guitar course, beginner. We shall see what comes of it.
I will need to be aware on Sundays and Mondays to eat less and not stuff myself.
I think I need to start writing again, somehow; and posting online.
I have begun to read the healing Scriptures in the KCM Lifeline Book with purposeful intent.