Journal Entry: Sunday, March 4, 2018

Sunday, March 4, 2018

(289.0) Below 290.0 again. 6-1/2 hours of sleep. Up early by an hour today, and I was up an hour later than I wanted to be last night. Still, feeling well and weight below 290.0. Soon it will stay that way.

This morning I am going to a “new members” class for Bethel Valparaiso. I went to one around 10 years ago, but I was away for a while. As Pastor Nicole Bihl said, a lot has changed since then. Then was pretty good, but she is right, so I am looking forward to seeing how this difference is presented. Either way, Bethel Valparaiso is my home, and I need to participate as best I can in my spiritual immediate family.

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