Journal Entry: Friday, January 12, 2108

Friday, January 12, 2018

(291.5) After stuffing my face two nights in a row, it figures.

GOD, why am I failing so miserably when it comes to eating like I do? Why do I just suddenly want to eat, and eat, and eat?

I want to do something meaningful about overeating and my weight.

An Excerpt from “A More Excellent Way” by Henry Wright:

Overeating

“Overeating includes an addictive characteristic. Sometimes shades of obsessive/compulsive behavior can be found, but in short, fear of rejection, fear of man, fear of failure and fear of abandonment can be powerful forces driving people and producing long-term fear, anxiety, and stress. The overeating aspect is a pacifier to be a false comforter. Also, large amounts of fuel supply are burned by a person who is driven, thus producing the chemical need for nutrition replacement beyond the normal scope of life.”

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